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  • What is the difference between yoga and gym?

    Key difference: The main difference between yoga and the gym is the effect it has on the body. Yoga is effective to all organs of the body; whereas, gym is effective to only specific parts of the body. Both are similar, a kind of exercise.

    View More   > 2019/09/23
  • What Should Women Runners Wear?

    Running is one of the most convenient and low- maintenance exercises out there. That said, once you take up this sport, you need to pay attention to running wardrobe. In fact, the right running clothing can make the difference between an enjoyable run and an hour of complete misery.

    View More   > 2019/07/29
  • What To Wear Tops With Sports Leggings Is Suitable For Going Yo Work?

    The concept of wearing sports leggings to work is a highly-debated topic. Sports leggings are amazingly comfortable and can be worn in a way that they blend seamlessly into a professional outfit. But if you are careless in your approach, your sports leggings may make you look like you forgot to dress for work, or yo...

    View More   > 2019/07/26